Subway Calorie Calculator: Your personal nutrition guide

Do you want to easily know how many calories, protein, fat or carbohydrates are in your Subway meal? Look no further! Our Subway Calorie Calculator is a simple, effective and modern tool that helps you quickly find out the nutritional information for your favorite sandwiches and side items.

How does the Subway Calorie Calculator work?

This tool allows you to choose different Subway ingredients like: bread, meat, vegetables, and sauces. As you add each item, it automatically calculates the total calories, protein, fat, and carbs.

You can also see the macronutrient breakdown of your meals in a pie chart, which makes it easy to understand the nutritional content of your food.

Why use the Subway Calorie Calculator?

You can find out the full nutritional value of your meal in just a few clicks without the hassle of browsing menus or searching online.

Customization if you want: You can add or remove ingredients according to your preferences — Keto, Low-Carb, High-Protein, you can create your own personalized Subway meal to match any diet.

SMART NUTRITION DECISIONS: If you’re trying to lose weight, or want to increase your protein intake — this calculator will be the right tool for your diet plan.

Saves time: Get a complete macro breakdown with calories, fat, protein, and carbs for meals in seconds — the perfect tool for informed decisions!

What is Subway?

Subway is a restaurant brand that offers Fresh, Customizable, and Healthy Meal Options.

Here you can create your own sandwich by choosing your own bread, protein (e.g. chicken, turkey, beef), vegetables, sauces, etc.

Some information about Subway:

Founded: 1965, United States
Currently 37,000+ restaurants in 100+ countries
Motto: Eat Fresh
Popular items: Chicken Teriyaki, Italian B.M.T., Veggie Delite, Tuna Sub, etc.

Why is Subway so popular?

Customizable Meal: You can mix and match what you like.
Low-Calorie and Healthy Option: A good option for those who are health-conscious.
Quick & Affordable: Quick and relatively inexpensive meals are available.